Every meal that Eric grew up with started with a ritual: prepping aromatics. Minced garlic, sliced scallion, chopped ginger – the star of this particular dumpling – these are his comfort food building blocks. Each serving contains 9x the protein and 10x the fiber of your average frozen dumpling. Pan-fry, air-fry, steam, or boil and top with your favorite sauces and garnishes. Microwave only if you absolutely must.